Before I moved back to Sydney, I spent over 4 hours on the train each day getting to and from work. This is a lot of time to spend sitting down, so I needed to find out how to make the best use of the time. After some experimentation, I discovered the best way to not go insane was to make my brain work. Sure, I’d have a nap every now and then (okay, okay, every morning), but I refused to let myself just do nothing or play repetitive games on my phone. I needed to make this time work for me and not be a complete waste, so that when I got home I could do the things I couldn’t do while commuting (exercising, cooking, etc), and not focusing on things that could have been done in the two hours I spent sitting down.
My biggest piece of advice when it comes to commuting is a tablet. I know not everyone has one, and you can do most of these things with other devices and the like, but having a small, lightweight device that houses everything made the journey so much better for me. I have Samsung Galaxy Tab A 🙂
Meditation isn’t for everyone, but I for one love the challenges of it. Nothing puts you in a better state of mind before work or winds you down after than giving yourself some perspective, gratitude and forcing yourself to be in the moment. I love the app smiling mind for guided meditations; they have a range of meditation activities that are perfect for commuting.
If you’re reading this, you probably have a blog. So get some of it done on your commute! Without internet, you can’t be distracted by “research”, so more time goes into actually writing than perusing pinterest.
One of my favourite ways to spend my time – even with my much shorter commute these days – is learning. I use Ted Talks and Podcasts to expand my knowledge and vocabulary, and set myself up in a good head space for the rest of the day.
A fairly obvious one, but a long commute is a great time to get a chink of reading done. I use the Amazon Kindle bookstore to get my books on my tablet, and occasionally I use audible to listen to audio books in case I’m not feeling reading for whatever reason.
If all you want to do when you get home from work is veg out to your favourite TV show, why not use your commuting time to get that out of your system? You’re going to be sitting still anyway – make the most of it! I got through a lot of seasons of TWD on my trips – here is a lovely screenshot of when Glenn was still alive #RIP.
In a similar way to TV, I live and breathe chilling out to YouTube videos. So, I got myself YouTube Red so I could save videos offline to watch on the train. Two birds, one stone.
Get A Start on Your Day
This tends to only apply if you’re a morning commuter, but why not get ahead on your day by starting to sort through your emails while you’ve got time to kill? This obviously is not a relaxing time, but it might help you to feel more organised!
What are your tips for a successful commute?