What To Do On Your Commute

Before I moved back to Sydney, I spent over 4 hours on the train each day getting to and from work. This is a lot of time to spend sitting down, so I needed to find out how to make the best use of the time. After some experimentation, I discovered the best way to not go insane was to make my brain work. Sure, I’d have a nap every now and then (okay, okay, every morning), but I refused to let myself just do nothing or play repetitive games on my phone. I needed to make this time work for me and not be a complete waste, so that when I got home I could do the things I couldn’t do while commuting (exercising, cooking, etc), and not focusing on things that could have been done in the two hours I spent sitting down.

My biggest piece of advice when it comes to commuting is a tablet. I know not everyone has one, and you can do most of these things with other devices and the like, but having a small, lightweight device that houses everything made the journey so much better for me. I have  Samsung Galaxy Tab A 🙂

Meditate

Meditation isn’t for everyone, but I for one love the challenges of it. Nothing puts you in a better state of mind before work or winds you down after than giving yourself some perspective, gratitude and forcing yourself to be in the moment. I love the app smiling mind for guided meditations; they have a range of meditation activities that are perfect for commuting.

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Blogging

If you’re reading this, you probably have a blog. So get some of it done on your commute! Without internet, you can’t be distracted by “research”, so more time goes into actually writing than perusing pinterest.

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Learn

One of my favourite ways to spend my time – even with my much shorter commute these days – is learning. I use Ted Talks and Podcasts to expand my knowledge and vocabulary, and set myself up in a good head space for the rest of the day.

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Read

A fairly obvious one, but a long commute is a great time to get a chink of reading done. I use the Amazon Kindle bookstore to get my books on my tablet, and occasionally I use audible to listen to audio books in case I’m not feeling reading for whatever reason.

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Watch TV

If all you want to do when you get home from work is veg out to your favourite TV show, why not use your commuting time to get that out of your system? You’re going to be sitting still anyway – make the most of it! I got through a lot of seasons of TWD on my trips – here is a lovely screenshot of when Glenn was still alive #RIP.

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Watch YouTube

In a similar way to TV, I live and breathe chilling out to YouTube videos. So, I got myself YouTube Red so I could save videos offline to watch on the train. Two birds, one stone.

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Get A Start on Your Day

This tends to only apply if you’re a morning commuter, but why not get ahead on your day by starting to sort through your emails while you’ve got time to kill? This obviously is not a relaxing time, but it might help you to feel more organised!

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What are your tips for a successful commute?

 

Zoe x

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What To Do On Your Commute

How To: Get Up Earlier

For my job, I have to commute two hours each way. And do you know what that means? My alarm is set at 5.25am. I have never been an early riser, and I have to admit, when I got the job I was worried. Now? It’s fine. I have my initial freakout when my alarm goes off but as soon as I’m up, it’s all good. So, from one girl who used to get up at 10am on a good day to another, let me help you get up earlier.

This first tip is all about the alarm. We’ve all heard the trick of putting your phone on the other side of the room – but that does not work at all for me. I tend not to use my phone just before bed (more on that later), but it charges next to my bed. So, I got told about this ad – Alarmy – and it is the only reason that getting up at five am is possible. You can customise how to turn off the alarm – doing maths problems or shaking it, but mine is set of taking a picture of a cereal box in my kitchen. So, as soon as it goes off, I roll out of bed, grab my phone and go into the kitchen to take my photo. By the time that’s done, 30 seconds later, I’m completely awake and think “now I’m here, I may as well put the kettle on”. And so, my morning starts, and it’s as easy as that.

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Another thing I do is wind down. Every night, about half an hour before bed, I put my phone on charge and face down. Then, I wind myself down. Have some chammomile tea, brush my teeth, moisturise my body, write in my bullet journal and have a read. Soon enough, I’m sleepy and relaxed, so I’ll do a meditation session and drift off into a good quality sleep (this is very important if you’re getting up early, trust me!).

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I also tend to set everything out for myself in the morning. I mean EVERYTHING. All my skincare, makeup, clothes and food (I meal prep for the week and pack my snacks the night before). In the morning, this is a lifesaver.

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A way I kickstart my day is to skull a heap of water. I try and get down a half litre before I eat anything, to get a load of my water intake out of the way, to help my metabolism and to help me stay hydrated and therefore keep my energy.

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I also love having a good breakfast to look forward too. It makes it a hell of a lot easier to get on with your morning if one of your tasks is to prepare and eat something delicious. I love avocado toast with feta and mint, with a cup of english breakfast tea.

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NB: If I don’t finish my tea, I tip what’s left into my takeaway cup and carry on.

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I hope this helped someone out there! Getting up early isn’t easy, but just remember WHY you’re doing it, and the rest seems to fall into place 🙂

Zoe x

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How To: Get Up Earlier